Work with me.
Whether you're burned out, disconnected from your body, or ready to reclaim your energy and wellness — you're in the right place. My work blends somatic healing, holistic coaching, and movement-based support to help you feel grounded, nourished, and aligned again.
BOOK YOUR FREE discovery call.
Burnout & nervous system dysregulation
Somatic stress relief tools
Energy & mood management
Fitness & movement that doesn’t deplete you
Holistic lifestyle shifts
Emotional eating or gut health support
Boundaries, routines & self-trust rebuilding
You don’t have to do it alone. We’ll co-create a plan that feels supportive, not overwhelming.
